Yoga Fit Core and Pour

Yogafit Core focuses on strengthening and stretching of the core muscles while using traditional yoga poses. This is a time to relax from your day and focus on your breathing and letting go of the demands of life. Yoga mats are provided. You can purchase from a wide selection of beer, wine, or Coke products. We will incorporate the beverages in our yoga movements. As we Inhale the aromas and Exhale our day to focus on ourselves. This class is an all inclusive, everyone welcome environment. It is beginner poses, however we will be moving from standing to mat positions throughout the class. Drink price NOT included in price of class

Registration for 7/26 click HERE